Flossing Basics

Ever wonder what the best toothbrush is?   This video should answer all your questions. If you like this post you may also like: Floss...

Looking for a simple way to lose excess weight and gain more energy? Then Intermittent Fasting may be the answer for you. Intermittent...

When we think about how we can make our teeth and bones stronger, the first Vitamin that comes to mind is Vitamin D. As we discussed in...

Vitamin D is an essential nutrient that helps regulate calcium and phosphorus in the body. It plays a major role in maintaining proper...

Black Seed oil, also known as cumin seed oil or black caraway seed oil, is an oil extract from the seeds of the Nigella Sativa plant....

According to the Center for Disease Control (CDC), cigarette smoking causes more than 480,000 deaths each year in the United States....

Here’s a newsflash. Flossing your teeth BEFORE you brush has been proven to be the most effective way to get your teeth their cleanest....

Most people are aware that there is a strong correlation between periodontal (gum) disease and heart attacks. Bringing this a step...

Mineral deficiency is rampant. Due to modern farming methods that rely heavily on using chemical fertilizers, pesticides, and...

Homeopathy is a natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions. The name...

The link between genetics and degenerative diseases has become a focal point in the medical field. DNA testing for Alzheimer’s, breast...

Colostrum is what is often referred to as "pre-milk", or the fluid produced by the mother's mammary glands during the first 72 hours...

Most of us involved with holistic health are already aware that the health of your mouth is a reflection of the health of your body. Here...

The word “ozone” may make you think of a hole in the earth’s atmosphere due to pollution, or remind you of the unique scent in the air...

Do you have bleeding gums or chronic bad breath? Do you find blood on your pillow in the morning? If you have answered “yes” to any of...

When we think about probiotics, we automatically think of intestinal health. We know that intestinal health is a significant key to our...

A recent study (published in PLOS ONE), has found that the amino acid L-arginine destroys the bacteria which cause cavities and gum...

As a dentist, I have seen many patients with significant jaw bone loss. This is not a good thing as it is a marker for loose teeth and...

Oral rinses have been around for centuries. They have been as simple as salt in water or as convoluted as mixed herbs in a vinegar base....